Now I’m aware that most of the people who read this blog are in their early 20’s or even late teens, but hey, it’s never too early to start exercising, right? And this ARTICLE I just read only bolsters the research that shows exercise increases the chances of living a longer (and better quality) life. […]
I like food. I cannot lie:) And for the overwhelming majority of my life, I have not eaten good food. You know, food high in fat. You know, good food:) In the last 3 years, due to a health issue, I’ve had to significantly reduce my fat intake, so I don’t eat a lot of […]
I’m aware that most of the people who read these posts are in their early 20’s and maybe even late teens. Which means my readership could be my children:( So, most of you probably don’t spend tons of time thinking about getting old and especially the consequences of aging. And that’s fine. I know I […]
So this week’s post is a bit different, but I think definitely worth checking out. Especially for any history buffs out there. CNN ran a story yesterday about a rare (that’s an understatement) copy of the U.S. Constitution that sold at auction for 9 million dollars. Yes, I said 9 MILLION dollars. One piece of […]
So it seems this coming Friday is mid-semester which means mid-terms are around the corner which means some of us might be starting to experience some stressful symptoms. Just breath…and read this ARTICLE on Mindfulness during exam time. And you’re welcome:) You got this! Thoughts?
So this week’s post is about the death penalty. And no, it’s not a debate on whether or not the US should be executing inmates. It’s about the methods used to do so in the USA and the “new kid” on the block: Nitrogen Hypoxia. Over the years, the US has used a handful of […]
This week’s post is a light and fun one. I’m sure most of you watched at least one or two nights of the Summer Olympics from Paris. My wife and I watched a couple of events from a bar in Grand Lake. There were numerous heart-warming stories about winners and losers during the two-week world […]